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| Diets don't work, except for this one. And surpisingly, it has nothing to do with food. - Mark Idzik |
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| There is nothing better than to have a workout where your momentum builds and builds and you walk ou ... - Greg Ryan |
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| Some physical activities (exercise) are not intense enough to help you meet the FDA recommendations ... - Don Stuart |
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| What's really in the foods we eat and how do we know? - Herbert Dreyer |
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| You really can lose weight without dieting, never go hungry and stay slim. - Jonny Murphy |
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